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Quick Frozen Un-aged Free range Chicken Breast (boned, skin on)

Regular price $9.00

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Size

Here is a general guide  - based on average portions.

Turkey - allow approximately 1.5 lbs (675 g per person). For turkeys under 14 lb allow approximately 2 lb (900 g) per portion as the bone to meat ratio is higher for smaller birds.

Goose - allow 2 lbs (900 g) per portion. The biggest geese are only about 11-12 lbs (approx 5.5 kg) so if you need to feed more than 6 people you will need 2 geese.

Chicken (whole, on the bone) - allow 1 lb (450 g) per portion.

Duck - allow 1 lb (450 g) portion.

Pheasant - 1 pheasant feeds 2 people.

Guinea Fowl - 1 guinea fowl feeds 4 people.

Ham, raw. Order 8 oz (225 g) per portion. This will give you 4 oz (110 g) of cooked ham per portion. Ham loses approximately 1/3 to 1/2 its weight in the boiling process, so if you need 2 kg of cooked meat, you should order 4 kg of raw ham.

Meat on the bone (e.g. Rib Roast) - allow 1 lb (450 g) per portion.

Meat, boned (e.g. Rump roast/Topside Roast/Boned Pork Loin) - allow 8 ounces (225 g) per portion.

Meat boned for casserole (e.g. venison casserole pieces) allow 4 oz (110 g) for a casserole with equal vegetable ingredients e.g. mushrooms, onions, carrots. If the casserole meat is just poached in wine, allow 8 oz (225 g) per portion.

In stock

These are quick frozen, un-aged boneless chicken breasts from free range chickens which are raised outside on fresh grass. Each breast is approximately 200 g - 250 g and are boned with the skin on. 

This chicken is frozen 2 days after it is killed and packed. This will help to reduce the development of histamine in the meat and is helpful for people who are trying to reduce the histamine content of their diet.  To minimise histamine development It should be kept frozen, thawed quickly and cooked immediately after thawing. Quick cooking (e.g. Pressure cooking) is preferable to slow cooking such as roasting or cooking in a slow cooker. 

When cooked it should be eaten immediately, or refrozen as cooked meat immediately - it should not be kept as cooked chicken in the fridge as histamine will continue to develop in cooked meat unless frozen.  

 

 


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